“Give It a F#*king Rest!”: Stepping Away from Social Media for the Sake of Your Sanity

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For all its benefits, there is nothing quite like Social Media for angrying up the blood and turning us into shouty, hostile ogres. While there is some satisfaction to be had in expressing your viewpoint (within reason!), engaging in too many social media squabbles can leave you feeling riled up and stressed-out. With our Social Media streams…