The Power of Om: A Simple, Sacred Syllable to Aid Meditation and Mindfulness Practice

Our minds can be hectic places, under constant bombardment from external stimuli and with thoughts endlessly babbling away inside our own heads. Growing numbers of people are embracing mindfulness and meditation practice as a way of finding stillness and tranquility amid all that noise, but when we do make a moment to relax and switch off, it

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Writer, Poet, Narrator, Freelancer. Living in UK & my own head. Send queries here: jupiterslair@gmail.com. Buy me a coffee here: https://ko-fi.com/jupitergrant

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Jupiter Grant

Jupiter Grant

Writer, Poet, Narrator, Freelancer. Living in UK & my own head. Send queries here: jupiterslair@gmail.com. Buy me a coffee here: https://ko-fi.com/jupitergrant

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